About Me

Over the last 14 months, I've learned a new healthier way to live. I had struggled with food addiction for years and did not realize it was an issue until September 2021. I weighed in at 262 pounds when I signed up online at ISSA to become a personal trainer. Once I had lost my first five pounds that month, I just knew something was different about this weight loss journey this time around. I knew I would get it off and that I wanted to have the knowledge to not only better help myself but also others as well. I am glad I made that decision, looking back now I am 72 pounds lighter. I understand the highs and lows of losing weight. That's why I believe food nutrition and understanding is very important to weight loss success. We must become interested and intentional in knowing how to live a better, healthier, more active lifestyle. Allow me to help you reach your weight loss goals. 

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.